Schizophrenia

Can someone who spent their whole life training to be a doctor really get across what schizophrenia feels like to a regular person who's just about losing it?
What about someone who's experienced a bit of schizophrenia and bounced back? Can they spot the signs in someone who's showing them?
And how much mental toughness does someone actually need to dive into schizophrenia on purpose?

I write, which means I’m still galloping somewhere in the world. I stopped looking back on my breakdown ages ago. But I know soon it’ll be 10 years—just a year or two left until then. I don’t want to waste my time counting down the days and just waiting for that moment to hit me, because I’ve realized it’ll just come out of nowhere, like in the blink of an eye.
I don't have expensive degrees, nor any professional knowledge as a doctor, to use professional terms and express myself eloquently. But I know a few terms under the F label, because that's how the mentally ill are labeled in the country where I grew up. I have a few of those F terms and a prison experience that I can use professionally, eloquently, like a real doctor.

The journey through mental health challenges, particularly something as complex as schizophrenia, can often feel like an endless battle. It raises numerous questions about trust and hope. Questions like, "Can I trust my mind again? Can I hope not to crash again into schizophrenia?" are not just thoughts—they are emotional echoes from deep within us, inviting reflection and resilience. For anyone who has walked through the shadows of schizophrenia, these inquiries are entirely valid. They resonate deeply, tapping into our fears and uncertainties. However, if you find yourself here, reading this, I want to remind you that you are not alone. There are, indeed, others out there who empathize with your struggle. You might feel isolated in your thoughts, but countless individuals are navigating similar waters, filled with personal reflections and shared experiences.
Maybe it’s time to shift your perspective on schizophrenia. Rather than viewing it solely as an unbearable weight around your neck, picture it as an old, cumbersome tie that can be loosened rather than cut off entirely. In a sense, your mental health challenges might feel like they define you, but they don't have to. You have the power to redefine the narrative. While the road may still have potholes and detours, trusting in your ability to navigate it is vital. Seek support from trusted friends, family, or mental health professionals who can act as anchors in your healing process. They can provide perspective, encouragement, and validation when you begin to question your clarity or direction. Schizophrenia, like any mental health issue, isn’t merely a personal struggle; it is also deeply entwined with societal perceptions and experiences. Recovery looks different for everyone. Some have moments of clarity shattered by relapses, while others experience gradual improvements. Acknowledging that this journey is your own and allowing yourself the grace to experience it as such is paramount.

Don't cut your ear; instead, just cut off your nice little office tie. Life is very unpredictable and should be experienced as such. Admire everything you see and follow me here until the next time I see you. The New Year holidays are coming soon, and I hope you will spend them in health and happiness.

Unfortunately, I can't promise that I will write again because of my life, but one thing is for sure. If I return to writing, both you who read and I will return.